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Silymarin is the main active ingredient in the flower of Milk Thistle, also known as Mary Thistle and Holy Thistle. The many flavonoids it contains are recognized to be antioxidant and anti-inflammatory.
This product is frequently used to reduce blood sugar level for type 2 diabetes, help with digestion and support the liver in case of cirrhosis and hepatitis C. Therefore, especially in Pattaya and its crazy night-life, we like to recommend it to joyful peoples.
You can consume the Milk Thistle powder in tea. It revealed a mild flavor with a slight touch of sweetness. Adding some stevia or honey will do wonders.
Learn more about the Milk Thistle its origins and its traditional medicine uses.
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