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Kale is a well known vegetable and one of the oldest brother in the cabbage family. Boiling Kale let you lose a lot of its nutrients, so we always recommend eating it raw. The kale powder version is where you will get the highest ratio of nutrients by weight.
It is always hard to get a clear winner among superfood regarding nutrient density. But if you are looking for something that would easily cover your needs in vitamin A, vitamin C and vitamin K, don’t look further.
Rich in calcium and iron with its unique combo of antioxidant, Kale is a clear recommendation. It will help your body to handle a not-so-healthy lifestyle and a great boost to anybody willing to look like younger.
Looking for a close friend of Kale Powder, we recommend you to take a look at our Nettle Powder instead.
Curious about its origins and uses, we let you get more information here.
| Weight | 0.150 kg |
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