What is the magnesium oil ?
The magnesium oil is the result of magnesium chloride and purified water. When applied on the skin it will have an oily feel but in reality there is absolutely no oil inside. You may already have eaten its counterpart, the magnesium tablet, but be aware that the transdermal version is much more absorbed by your body.
The importance of magnesium in your body
Because of the main functions it supports, this nutriment is vital to keep a healthy body and have impact on :
- The regulation of muscle and nerve
- Maintaining the right blood sugar levels
- Stabilize an optimum blood pressure
- The renewal of blood compound such as proteins, DNA and bones
- Sometimes also used to support pregnancy and lactation
What are the benefits of magnesium oil ?
Most of the research have been conducted with the magnesium in tablet version and the natural presence of magnesium in food. Nonetheless, a recent study such as the one conducted on patient with fibromyalgia shown very positive improvement after only 2 weeks of daily use.
What are the different uses of Magnesium Oil ?
Pain on sprain
Cramps on muscle
Insomnia and sleep trouble
Meditation or release of stress
Moist and skin care
How to use the magnesium oil spray ?
If it is the first time, you should try if your skin can handle the concentration of magnesium and apply only one spray on the bottom of your arm and rub in. You shouldn’t see or feel any change after 2 minutes. The test passed, you can start to use and apply on the desired area.
If you only feel a slight irritation, this is normal too. This usually happen when your magnesium level in your body are very low. It should rapidly disappear after a few minutes when magnesium levels builds up.
For pain relieve use the spray 3 to 5 times on the desired zone. Gently massage the muscle during a minute or two depending on the pain. If you want you can clean the area after 20 minutes.
How much magnesium oil can be used daily ?
You can spray your body with magnesium oil multiple times a day, and we just recommend to not overdo it. As a rule of thumb you can think as a maximum of 20 sprays per day. You can seek for advice directly by contacting Bernard AIMÉ, our dedicated Naturopath founder.
Where the Anvani's magnesium oil comes from ?
Our product is extracted from the unique waters of the Dead Sea in Jordan. From the purest form of Magnesium Chloride, we dilute them back with purified, distilled and deionized water in order to bring you this pharma grade product.
Where to find magnesium in food ?
If you want to naturally increase your magnesium intakes in your everyday life you can start by this 9 magnesium rich food :
Is it safe to use magnesium oil ?
Without noticing, you already ingest magnesium in a lot of daily meals. You can find it in whole grains, dairy products, nuts, seeds, vegetable, white potatoes, and so on. Even sometimes it is artificially added by manufacturers. When using magnesium oil, your kidney handle it very well and is very used to it. Any excess will simply just disappear in the next urination.
The National Institutes of Health (NIH) state that the daily upper limit is 350 milligrams for an adult and some symptom of overdosing could lead to diarrhea, cramps, and nausea.